A delicious combination of spinach and cottage cheese, packed with iron, protein, and calcium. Great for bone health and energy!
The ultimate comfort food! Made from rice and lentils, this dish is easy to digest and perfect for detoxifying the body.
Probiotic-rich yogurt helps improve digestion and gut health, while rice gives a quick energy boost
This protein-packed dish is loaded with fiber, helping regulate blood sugar levels and promoting heart health.
A tangy lentil soup full of vegetables and tamarind, it’s rich in antioxidants and great for digestion.
Light and steamed, this South Indian breakfast is easy on the stomach, low in calories, and excellent for digestion.